【QUOTES DIRECTORY】 【QUOTES DIRECTORY】

More - Karen Collins Quotes

Now we are seeing different types of fat as being very important. Don't be afraid of monounsaturated fats and omega-3 fats, but really focus in on saturated fats and trans fat. - Karen Collins Quotes

Now we are seeing different types of fat as being very important. Don't be afraid of monounsaturated fats and omega-3 fats, but really focus in on saturated fats and trans fat.

Then, what you have is the total collective number of cholesterol-raising fat. - Karen Collins Quotes

Then, what you have is the total collective number of cholesterol-raising fat.

Vegetables can be a fabulous-tasting centerpiece of cuisine. - Karen Collins Quotes

Vegetables can be a fabulous-tasting centerpiece of cuisine.

Commercially made snacks are very convenient as 'grab-and-go' foods. - Karen Collins Quotes

Commercially made snacks are very convenient as 'grab-and-go' foods.

We were sitting in the room and it sounded like a big truck just flew over the tracks. - Karen Collins Quotes

We were sitting in the room and it sounded like a big truck just flew over the tracks.

Keep in mind that fortified foods should be treated like supplements Ã¢â¬â only to help you meet nutrient needs you cannot otherwise meetÃ¢â¬â not replace the goal of a balanced, plant-based diet. - Karen Collins Quotes

Keep in mind that fortified foods should be treated like supplements Ã¢â¬â only to help you meet nutrient needs you cannot otherwise meetÃ¢â¬â not replace the goal of a balanced, plant-based diet.

A couple of tablespoons of olive oil mixed into a salad is a great way [to get good fat]. Sitting down to a can of nuts in front of the television is not good for you. - Karen Collins Quotes

A couple of tablespoons of olive oil mixed into a salad is a great way [to get good fat]. Sitting down to a can of nuts in front of the television is not good for you.

If you have two-thirds of plant food on your plate, that seems to be enough to avoid excessive amounts of food high in saturated fat. - Karen Collins Quotes

If you have two-thirds of plant food on your plate, that seems to be enough to avoid excessive amounts of food high in saturated fat.

Food

This will help people who have been uncertain (about the fats in foods) to be much more concrete about what's in these foods. - Karen Collins Quotes

This will help people who have been uncertain (about the fats in foods) to be much more concrete about what's in these foods.

It allows people to identify what foods are most important to them, look at the cost to their health, then ... decide what's worth it and what's not. By taking ownership of these choices, we can make a real difference in our health. - Karen Collins Quotes

It allows people to identify what foods are most important to them, look at the cost to their health, then ... decide what's worth it and what's not. By taking ownership of these choices, we can make a real difference in our health.

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