My mat is a safe place. I'll go into Child's pose or I'll simply sit on it and cry. It's my rock. I haven't been depressed in a while, but it's something I know how to look for in my life. Yoga has made a big difference there,  -   Ashley Judd     Quotes
My mat is a safe place. I'll go into Child's pose or I'll simply sit on it and cry. It's my rock. I haven't been depressed in a while, but it's something I know how to look for in my life. Yoga has made a big difference there, Ashley Judd