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More - Lisa Dorfman Quotes

It's been nine to 12 hours since you've had a meal. - Lisa Dorfman Quotes

It's been nine to 12 hours since you've had a meal.

Some of us are able to have a little bit and not find it necessary to eat the whole thing. - Lisa Dorfman Quotes

Some of us are able to have a little bit and not find it necessary to eat the whole thing.

I'm not sure without a personal formula from a nutrition expert that you could really guarantee any kind of weight or fat loss. - Lisa Dorfman Quotes

I'm not sure without a personal formula from a nutrition expert that you could really guarantee any kind of weight or fat loss.

Either with expert advice or by evaluating your own personal needs. - Lisa Dorfman Quotes

Either with expert advice or by evaluating your own personal needs.

Pleasure, or slow eating, is about savoring every bite that you take. And, so, that it's really enjoying the food, really making it a holistic experience. - Lisa Dorfman Quotes

Pleasure, or slow eating, is about savoring every bite that you take. And, so, that it's really enjoying the food, really making it a holistic experience.

Food

An athlete with disordered eating doesn't see food as fuel that helps build her body but as calories and fat. In their world, food has become a four-letter word. When they start asking if ketchup has sugar in it, I know we are in trouble. - Lisa Dorfman Quotes

An athlete with disordered eating doesn't see food as fuel that helps build her body but as calories and fat. In their world, food has become a four-letter word. When they start asking if ketchup has sugar in it, I know we are in trouble.

Body

Everything runners do is about how well we recover. That's when the gains from training come. - Lisa Dorfman Quotes

Everything runners do is about how well we recover. That's when the gains from training come.

There is sometimes a placebo effect when it comes to bottled waters. You feel that you're doing something special for yourself. - Lisa Dorfman Quotes

There is sometimes a placebo effect when it comes to bottled waters. You feel that you're doing something special for yourself.

What research is suggesting is that certain scents, like vanilla, may actually reduce or calm your appetite, as well as mint. Mint makes you feel very alert. - Lisa Dorfman Quotes

What research is suggesting is that certain scents, like vanilla, may actually reduce or calm your appetite, as well as mint. Mint makes you feel very alert.

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