It's not our best time of the year, but it's pretty close. We ran a 4:02.85 at Yale. That was a more competitive race, but this is a pretty good time. - Dave Federico Quotes
It's not our best time of the year, but it's pretty close. We ran a 4:02.85 at Yale. That was a more competitive race, but this is a pretty good time. Dave Federico
 

More - Dave Federico Quotes

She worked really hard indoors, but the rules in indoor only allow three entries per event. It never gave her a chance to do anything. But with unlimited entries outdoor, she got her chance. - Dave Federico Quotes

She worked really hard indoors, but the rules in indoor only allow three entries per event. It never gave her a chance to do anything. But with unlimited entries outdoor, she got her chance.

Dave Federico

 
It's not our best time of the year, but it's pretty close. We ran a 4:02.85 at Yale. That was a more competitive race, but this is a pretty good time. - Dave Federico Quotes

It's not our best time of the year, but it's pretty close. We ran a 4:02.85 at Yale. That was a more competitive race, but this is a pretty good time.

Dave Federico

 
Sam took it out first as she normally does. The other girl caught her with about 50 meters to go and passed her. She (Thomas) maintained that margin until the end. - Dave Federico Quotes

Sam took it out first as she normally does. The other girl caught her with about 50 meters to go and passed her. She (Thomas) maintained that margin until the end.

Dave Federico

 
This was just an average meet. There was nothing sensational. Hopefully, it'll be a wake-up call and our girls will get the picture. If we plan to win a fifth straight state title, these times will have to come down. - Dave Federico Quotes

This was just an average meet. There was nothing sensational. Hopefully, it'll be a wake-up call and our girls will get the picture. If we plan to win a fifth straight state title, these times will have to come down.

Dave Federico

 
We felt the best competition was going to be in the 600 because the girl from Marshfield ran a 1:33 last week and we wanted the best race we could get for her. - Dave Federico Quotes

We felt the best competition was going to be in the 600 because the girl from Marshfield ran a 1:33 last week and we wanted the best race we could get for her.

Dave Federico

 
It was the leadoff leg so she didn't get a running start, so it's pretty accurate. - Dave Federico Quotes

It was the leadoff leg so she didn't get a running start, so it's pretty accurate.

Dave Federico

 
Samantha's versatility is second to none. We're very lucky to have her on our team. - Dave Federico Quotes

Samantha's versatility is second to none. We're very lucky to have her on our team.

Dave Federico

 
Some of the kids that don't usually get a chance to shine got an opportunity today. - Dave Federico Quotes

Some of the kids that don't usually get a chance to shine got an opportunity today.

Dave Federico

 
We did better than we thought. It's early in the season, so everyone's happy with the results. These were good times for this time of year. - Dave Federico Quotes

We did better than we thought. It's early in the season, so everyone's happy with the results. These were good times for this time of year.

Dave Federico

 
It's been a great winter so far. We've been outside on the track doing most of our training. Obviously, you can run a lot faster and harder in 50-degree weather than 20-degree weather. - Dave Federico Quotes

It's been a great winter so far. We've been outside on the track doing most of our training. Obviously, you can run a lot faster and harder in 50-degree weather than 20-degree weather.

Dave Federico

 
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