The familiar technique of counting to 10 not only provides the time needed for delay but also offers a distraction from the anger-arousing event. While busily counting, we are not mentally adding fuel to the fire of anger by mulling over whatever happened.  -   Dan Johnston     Quotes
The familiar technique of counting to 10 not only provides the time needed for delay but also offers a distraction from the anger-arousing event. While busily counting, we are not mentally adding fuel to the fire of anger by mulling over whatever happened. Dan Johnston