He is out to improve himself every time he steps on the mats whether it is practice or a match. He does it by his example. He's not really vocal, but he does everything right from the second he steps in the room (practice) and because of how he acts every time out there, he has earned everybody's respect and they all look at his example of how to get it done.  -   Ted Sierer     Quotes
He is out to improve himself every time he steps on the mats whether it is practice or a match. He does it by his example. He's not really vocal, but he does everything right from the second he steps in the room (practice) and because of how he acts every time out there, he has earned everybody's respect and they all look at his example of how to get it done. Ted Sierer
 Match Time Out