We know that a 5 to 10 percent weight loss has significant effects on blood glucose and on blood pressure and triglycerides. If you put them all together -- healthy weight, healthy eating, physical activity -- you will find on every level that you will see a reduction in diabetes and heart disease, - Cathy Nonas Quotes
We know that a 5 to 10 percent weight loss has significant effects on blood glucose and on blood pressure and triglycerides. If you put them all together -- healthy weight, healthy eating, physical activity -- you will find on every level that you will see a reduction in diabetes and heart disease, Cathy Nonas
 Blood

More - Cathy Nonas Quotes

The fact is that anyone who loves chocolate can tell you that in some cases a sweet fruit just won't fill the void of that wonderful taste of chocolate. - Cathy Nonas Quotes

The fact is that anyone who loves chocolate can tell you that in some cases a sweet fruit just won't fill the void of that wonderful taste of chocolate.

Cathy Nonas

 
In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds of food you eat and how much (you eat) does, too. - Cathy Nonas Quotes

In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds of food you eat and how much (you eat) does, too.

Cathy Nonas

 
We already know this, certainly, and we also know that poverty and obesity are very clearly linked. These researchers are just looking at the issue again, and clarifying it and making it scientific. - Cathy Nonas Quotes

We already know this, certainly, and we also know that poverty and obesity are very clearly linked. These researchers are just looking at the issue again, and clarifying it and making it scientific.

Cathy Nonas

 
Brown sugar is not any better than white sugar. People should still reduce their intake of all sugars because they're basically empty calories. - Cathy Nonas Quotes

Brown sugar is not any better than white sugar. People should still reduce their intake of all sugars because they're basically empty calories.

Cathy Nonas

 
People who are grabbing that brown sugar because they think it's healthier are basically deluding themselves. - Cathy Nonas Quotes

People who are grabbing that brown sugar because they think it's healthier are basically deluding themselves.

Cathy Nonas

 
Whatever you do, don't eat it in front of the television set. Eat it when you can maintain a focus, when you can taste the food, when you can taste whether it's delicious. Don't stand and eat, put it on a plate. - Cathy Nonas Quotes

Whatever you do, don't eat it in front of the television set. Eat it when you can maintain a focus, when you can taste the food, when you can taste whether it's delicious. Don't stand and eat, put it on a plate.

Cathy Nonas

 
I've always said that vending machines is a start, but nowhere near enough to make a dent, ... This, by itself, is not an effective policy. That's different from saying it shouldn't be done. - Cathy Nonas Quotes

I've always said that vending machines is a start, but nowhere near enough to make a dent, ... This, by itself, is not an effective policy. That's different from saying it shouldn't be done.

Cathy Nonas

 
There's no more nutritional value in raw sugar than there is in white sugar or brown sugar. - Cathy Nonas Quotes

There's no more nutritional value in raw sugar than there is in white sugar or brown sugar.

Cathy Nonas

 
We are a country that is becoming vastly overweight, no matter how many diets we come up with, - Cathy Nonas Quotes

We are a country that is becoming vastly overweight, no matter how many diets we come up with,

Cathy Nonas

 
He had the most popular diet that ever existed, ... He was not just a doctor, he was a businessman. He made his diet into an industry, and it made him a very wealthy man. - Cathy Nonas Quotes

He had the most popular diet that ever existed, ... He was not just a doctor, he was a businessman. He made his diet into an industry, and it made him a very wealthy man.

Cathy Nonas

 Businessman
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