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More - Walter Willett Quotes

In the area of diet, we are only asking for fairly modest shifts, - Walter Willett Quotes

In the area of diet, we are only asking for fairly modest shifts,

In general, it's been found -- both in this study and other studies -- that it's really (women who are) current or recent users of hormones who have an increased risk of breast cancer. - Walter Willett Quotes

In general, it's been found -- both in this study and other studies -- that it's really (women who are) current or recent users of hormones who have an increased risk of breast cancer.

One of the problems with a low-fat diet is that it actually drives down the good cholesterol -- the HDL -- in our blood (and that) ... will probably increase the risk of heart disease, - Walter Willett Quotes

One of the problems with a low-fat diet is that it actually drives down the good cholesterol -- the HDL -- in our blood (and that) ... will probably increase the risk of heart disease,

People should be able to assume that hospitals are serving them the healthiest food possible. In this case, their trust has clearly been betrayed. - Walter Willett Quotes

People should be able to assume that hospitals are serving them the healthiest food possible. In this case, their trust has clearly been betrayed.

Treatment doesn't bring back the risk to that of someone without hypertension, ... High blood pressure raises the risk threefold and treatment reduces it by 25 percent. - Walter Willett Quotes

Treatment doesn't bring back the risk to that of someone without hypertension, ... High blood pressure raises the risk threefold and treatment reduces it by 25 percent.

Blood

Even if you do see a small benefit for, say, breast cancer, you couldn't be sure it was due to fat and not due to the fact that the women also increased their fruit and vegetable intake and there was also a small weight loss. I think it's clear this study was a mistake. - Walter Willett Quotes

Even if you do see a small benefit for, say, breast cancer, you couldn't be sure it was due to fat and not due to the fact that the women also increased their fruit and vegetable intake and there was also a small weight loss. I think it's clear this study was a mistake.

Keep [consumption of] red meat and butter low, ... And replace red meat with a mix of fresh fish, poultry, nuts and beans. You don't have to give up anything entirely, except maybe trans fats. - Walter Willett Quotes

Keep [consumption of] red meat and butter low, ... And replace red meat with a mix of fresh fish, poultry, nuts and beans. You don't have to give up anything entirely, except maybe trans fats.

[The experts are at odds with each other over some aspects of weight control. When the U.S. Department of Agriculture released their new food pyramid in April, many critics cheered that, at last, better guidance was being given to consumers on making healthy food choices. Yet even the new pyramid which makes more recommendations about quantities of food, exercise, and allows for individual differencesÃ¢â¬âamong other thingsÃ¢â¬âhas also been criticized as insufficient.] It's clear that we need to rebuild the pyramid from the ground up, ... not just tip it on its side and dress it up with new colors. - Walter Willett Quotes

[The experts are at odds with each other over some aspects of weight control. When the U.S. Department of Agriculture released their new food pyramid in April, many critics cheered that, at last, better guidance was being given to consumers on making healthy food choices. Yet even the new pyramid which makes more recommendations about quantities of food, exercise, and allows for individual differencesÃ¢â¬âamong other thingsÃ¢â¬âhas also been criticized as insufficient.] It's clear that we need to rebuild the pyramid from the ground up, ... not just tip it on its side and dress it up with new colors.

Further adding, Ã¢â¬ÅIncreased intakes of polyunsaturated fat also probably explain most of the major declines in coronary mortality in the United States, United Kingdom and Australia over several decades. - Walter Willett Quotes

Further adding, Ã¢â¬ÅIncreased intakes of polyunsaturated fat also probably explain most of the major declines in coronary mortality in the United States, United Kingdom and Australia over several decades.

There is a huge potential for reducing the major causes of death, from cardiovascular disease and diabetes, ... Diet and Optimal Health: A Progress Report. - Walter Willett Quotes

There is a huge potential for reducing the major causes of death, from cardiovascular disease and diabetes, ... Diet and Optimal Health: A Progress Report.

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