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More - Al Knutson Quotes

I thought we ran really well. To a runner, we ran faster than last week and got out a lot better. - Al Knutson Quotes

I thought we ran really well. To a runner, we ran faster than last week and got out a lot better.

We got out and posted a good first mile. We had an excellent race and bunched up well and were able to do some things we've been working on in practice. - Al Knutson Quotes

We got out and posted a good first mile. We had an excellent race and bunched up well and were able to do some things we've been working on in practice.

Race

We ran okay, but our workouts for the state meet took their toll. We ran decent times, but didn't get the places we wanted. - Al Knutson Quotes

We ran okay, but our workouts for the state meet took their toll. We ran decent times, but didn't get the places we wanted.

We had some outstanding runs from our top girls and solid runs all around. We talked about getting out to a good first mile and we did that and were very happy with the results. - Al Knutson Quotes

We had some outstanding runs from our top girls and solid runs all around. We talked about getting out to a good first mile and we did that and were very happy with the results.

Girls

She got a good start and really raced when she got into the last 600 meters winning a good battle with a couple of other girls. - Al Knutson Quotes

She got a good start and really raced when she got into the last 600 meters winning a good battle with a couple of other girls.

One plus was our top two finished in front of their No. 2 and if you count through the first three we were even with them. - Al Knutson Quotes

One plus was our top two finished in front of their No. 2 and if you count through the first three we were even with them.

She ran where she's capable of, and the rest of the girls stepped up a little. - Al Knutson Quotes

She ran where she's capable of, and the rest of the girls stepped up a little.

Girls

I thought the guys ran really well considering it was pouring rain and there was a 30 mph wind. - Al Knutson Quotes

I thought the guys ran really well considering it was pouring rain and there was a 30 mph wind.

That was a nice plus for us and her. - Al Knutson Quotes

That was a nice plus for us and her.

That was a real bright spot, but the two through five girls really ran for us and packed up well. I was very pleased with the way they got out and they ran about as well as they could, Minot and Horizon just ran a little better. - Al Knutson Quotes

That was a real bright spot, but the two through five girls really ran for us and packed up well. I was very pleased with the way they got out and they ran about as well as they could, Minot and Horizon just ran a little better.

Girls

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