Cereal is fairly high in fiber. Fiber fills you up so you don't eat as much at lunch. Probably the other foods you eat with cereal, such as milk and orange juice, help.  -   Bruce Barton     Quotes
Cereal is fairly high in fiber. Fiber fills you up so you don't eat as much at lunch. Probably the other foods you eat with cereal, such as milk and orange juice, help. Bruce Barton